Create a Shower Ritual with Reiki-Infused Bath Salts
Are you a bath person 🛀 or a shower person 🚿? I love both but I don’t always have the time for a bath so I’ve found ways to receive the benefits of a salt bath – while in the shower!
Did you know that my Reiki-infused bath salt blends can also be used in the shower and can be just as beneficial when used that way? When you use them in the shower, you get all of the same benefits of a salt bath but in ½ the time. Did that just blow your mind a bit? Let me share some details about their benefits and additional uses outside of the bathtub.
Benefits of using these Reiki-Infused salt blends for your bath or shower:
Washes away anything negative that may have happened that day (including negative energy from others)
Relaxes your mind and your body
Relieves stress of all kinds and helps regulate stress hormones
Transmutes negative energy
Detoxes your body by pulling toxins out of your skin
Reduces inflammation naturally
Helps you to sleep betterment
Deep cleans your skin and helps with skin issues
Leaves you feeling lighter and refreshed
How to use bath salt blends in the shower:
Option 1: Sprinkle some of the bath salts onto the floor of your shower. Turn on the water and enter your shower as you normally would. Allow the hot water and steam to release the scent into the air, while breathing it in deeply.
Option 2: Sprinkle the bath salt all over your wet skin. You can allow it to just sit there for a minute or you can gently massage it in over a minutes time. When you're ready to wash your hair, you can also pour a bit of salt into the palm of your hand with your shampoo. Mix it together in your hands and apply it to your hair. Rinse all of the salt out of your hair and off your body. This can be used in combination with Option 1 or on its own.
You can also just use these salt blends for a luxurious foot bath or hand soak!